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#1 in Best Weight-Loss Diets. Weight Watchers scored the highest for overall weight loss and fast weight loss, and experts said it's a smart, effective diet.

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Anyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes). But all that diet math .

5:2, Special K, cabbage soup.The man who tried 10 diets in 50 days and found one that really worked.

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